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#MADISON UNIVERSITY HOW TO#
I think the presentation today was a great tool to provide us with some tips and takeaways about how to have a clearer mind in stressful situations and be the best versions of ourselves, both in and out of athletics. "Mental health is a topic we need to continue to be educated on and have meaningful conversation around. Spencer delivered today is an extremely important one that resonated with a lot of athletes," graduate student and softball player Alli Richmond said.
#MADISON UNIVERSITY PROFESSIONAL#
He serves as the sports psychologist for numerous professional and collegiate athletes and teams. Spencer went on to become a record-setting tailback at Lafayette College and is now a prominent mental health advocate, having written two books and appeared on national media such as BBC, CNN, Fox News and ESPN Radio. Spencer grew up not too far away in Bethlehem, Pa., and drew on his personal background as a football player (and regular foe of Dwayne "The Rock" Johnson).

His presentation included engaging exercises and discussion, layered with personal experience and expertise.

Spencer spoke about improving the emotional health of athletes, coaches and leaders. In front of an engaged audience of BU's 21 sports teams, Dr. Jarrod Spencer shared his message of "Clearer Mind, Better Performance" Monday morning in the Events Center. Capping two days of Welcome Back programming for 400+ Binghamton student-athletes, renowned sports psychologist, consultant and author Dr.
